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KICK FIT
AGES 14+
BUILD STRENGTH, ENDURANCE, AND POWER
IN OUR 30 MINUTE HIGH INTENSITY CARDIO KICKBOXING STYLED WORKOUT CLASS.
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INCREASE STRENGTH
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IMPROVE MOBILITY
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LOSE WEIGHT
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BOOST ENERGY
FITNESS FOR BEGINNERS AND EXPERIENCED
EVERYONE 14 YEARS OLD AND UP
JUST KICK, PUNCH, AND SWEAT!
PERSONAL FITNESS TRAINING
AGES 14+
Do you need personalize guidance in your fitness journey? We have you covered! We can provide great 1 on 1 personal fitness programs and nutrition support. Don't wait for a new and improved you, start now!
Personal Training by James Carswell
UWTA INSTRUCTOR OF THE YEAR 2019
NASM-CPT
NASM-CES
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