Kickboxing Class

KICK FIT
AGES 14+

 BUILD STRENGTH, ENDURANCE, AND POWER
IN OUR 30 MINUTE HIGH INTENSITY CARDIO KICKBOXING STYLED WORKOUT CLASS.

  • INCREASE STRENGTH

  • IMPROVE MOBILITY

  • LOSE WEIGHT

  • BOOST ENERGY

FITNESS FOR BEGINNERS AND EXPERIENCED
EVERYONE 14 YEARS OLD AND UP


JUST KICK, PUNCH, AND SWEAT! 
 

Kettlebell Workout

PERSONAL FITNESS TRAINING
AGES 14+

Do you need personalize guidance in your fitness journey? We have you covered! We can provide great 1 on 1 personal fitness programs and nutrition support. Don't wait for a new and improved you, start now!

Personal Training by James Carswell

UWTA INSTRUCTOR OF THE YEAR 2019

NASM-CPT

NASM-CES