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Kickboxing Class

KICK FIT
AGES 14+

BUILD STRENGTH, ENDURANCE, AND POWER
IN OUR 30 MINUTE HIGH INTENSITY CARDIO KICKBOXING STYLED WORKOUT CLASS.

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  • INCREASE STRENGTH

  • IMPROVE MOBILITY

  • LOSE WEIGHT

  • BOOST ENERGY

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FITNESS FOR BEGINNERS AND EXPERIENCED
EVERYONE 14 YEARS OLD AND UP


JUST KICK, PUNCH, AND SWEAT!
 

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Kettlebell Workout

PERSONAL FITNESS TRAINING
AGES 14+

Do you need personalize guidance in your fitness journey? We have you covered! We can provide great 1 on 1 personal fitness programs and nutrition support. Don't wait for a new and improved you, start now!

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Personal Training by James Carswell

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UWTA INSTRUCTOR OF THE YEAR 2019

NASM-CPT

NASM-CES 

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