BUILDING STRONG BODIES
AND STRONG MINDS
TAEKWONDO MINI COURSE
OUR TAEKWONDO MINI COURSE IS DESIGNED TO GIVE YOU A BRIEF OVERVIEW OF THE ELEMENTS OF TAEKWONDO AND HOW IT CAN TEACH YOU DISCIPLINE, RESPECT, FOCUS, SELF-DEFENSE, CHARACTER DEVELOPMENT, LIFE SKILLS AND MUCH MORE ON YOUR JOURNEY TO BLACK BELT.
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MEDITATION
WARM UP EXERCISES
BASIC MOVEMENTS
PUNCHING & KICKING
ELEMENTS OF TAEKWONDO
PADDLE KICKING
SELF-DEFENSE
BOARD BREAKING
SPARRING
WEAPONS TRAINING
CHARATER DEVELOPMENT
TEACHES LIFE SKILLS
Not only are children getting physical activity, they're also getting mental activity. Martial Arts Classes teach kids valuable Life-Skills such as how to Feel Confident, Practice Discipline, and Show Respect
HELPS WITH FOCUS
In our classes, we emphasize how important it is to show focus not only in the academy, but in school and at home as well. Through the repetition and memorization of techniques, they learn the mental discipline needed ignore distractions.
SELF-DEFENSE
It's important for every child and adult alike to know how to properly defend themselves. We not only teach practical self-defense techniques, but how and when to apply them. This gives our students the knowledge and skills they need to carry themselves with confidence.
